HOW IT WORKS

Goal Management Training® (GMT) uses psychoeducation, task practice, narrative, between-session assignments, and incorporation of clients' real-life situations to improve attention and focused performance of everyday tasks.



GMT principles are derived from clinical and neuroscientific research concerning attention and keeping goals in mind, but they are formulated as a series of practical instructions understandable to anyone. These principles are focused on raising awareness towards impaired executive functions, learning how to periodically STOP to evaluate task performance and make adjustments, and how to deal with unwieldy or complex tasks and decisions.

The main objectives of GMT are to train individuals to 
periodically STOP what they are doing:
#1

Attend to
task goals

#2

evaluate their performance

#3

monitor or check outcomes as they proceed

Learn more about gmt

Check out our videos

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Helping Survivors of Covert Stroke and White Matter Disease

Doctors Sandra Black and Brian Levine describe how Goal Management Training (GMT) is a very effective way to help people with white matter disease or covert stroke to improve decision making and planning skills.
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An in-depth look at Goal Management Training

Learn how GMT works and hear from participants to took the GMT program and how it's improving their daily lives.